Just relax and enjoy ...
The fresh-water pool is the centre of attraction for our guests. 2 people can relax in this pool at the same time, countless jets massage back and feet. This regeneration pool revives your whole body especially after a long day on the slopes or after a hike to the alps of the Pitztal.
The water temperature has pleasant 38°C
GIVE EVERYDAY LIFE TIME TO BREATH.
...STRESS AND HECTIC EVAPORATE WITH BENEFICIAL POWERS OF NATURAL HERBS.
Who would not wish for relaxation? Who would net need to have cured this or the other complaint? Who would not like to feel good all around? The herbal steam bath of Klafs is a delight for body and soul. Circulation, blood flow and metabolism are positively stimulated. It makes you more resistant and alleviates rheumatic complaints, colds, indigestions and much more. You feel good in your skin, fit and healthy, like newly-born.
The steam bath is based on age-old tradition. The temperature does not rise above 55 degrees and the air humidity amounts to about 95%. These two are the beneficial differences to the sauna. You bath in a humid and pleasant warmth, float on a cloud of soft steam and aromatic herbs.
Afterwards you take a rest in the canvas chair, enjoy relaxation music and a drink. You don’t need to take anything with you, we provide bath towel, bathrobe, shampoo etc. You just have to relax.
Eg. EUCALYPTOS pleasing when having a cold.
TO TAKE A SAUNA IS BALM FOR BODY AND SOUL
If there’s a storm outside and it is snowing you wish for comforting warmth. And what could be nicer as if taking a sauna, having a good sweat in moist warmth in order to – thoroughly-warmed – brave the cold temperatures outside again? And because it’s not only nice but also healthy having a sauna is as usual a part of everyday life as skiing or cross-country skiing.
Tips for properly taking a sauna:
To really be able to profit from all beneficial effects you have to precisely stick to the cycle of a sauna bath.
Take with you: big towel, 2 bath towels, bathrobe, slippers, ph-neutral body wash, low-calorie drinks and after-care for your skin as well as about 2 hours time.
Take a shower before the first session, use shower gel and towel yourself thoroughly. Do not enter the sauna wet because if you do so the water on your body has to evaporate before you start sweating.
If you are a beginner, sit on the undermost level where the temperature is lowest. Later on you should opt for the second or third level. Lay on your back because then your hole body is in one temperature zone. Exception: The sauna is full. If so, please just sit down and tuck up your leg.
Stay in the sauna for 8 – 12 minutes. Before you leave sit up and stay so for about a minute.
Cool down after every sauna session. There are various possibilities: You could go outside or into the fresh-air room in the nude. You could take a cold shower or go into the plunge pool. Lusty Finns or Swedes jump into ice-cold water or roll around in the snow. As the mood takes you. Anyway you should avoid warm showers because then there would be no training effect.
After cooling down you should relax. Snuggle into your bathrobe and lay down in the relax room. Drinking is allowed during the last after-rest. To compensate for the loss of mineral nutrients you should drink a lot.
It is common practice to take two or three sessions during one sauna.
SOLARIUM / TANNING SALON
To use the solarium wisely not only makes you attractive but the UV-light also stimulates the hormonal system and the immune system, is preventative and like a therapy for winter depressions, helps with preventive osteoporosis care is a good outdoor training for your skin.
The sun is indispensable to life. And sun – knowing your metes and bounds – gives health and well-being.
WELLNESS & RELAXATION AT THE APPARTEMENTHAUS LECHNER
There’s probably nothing better than some relaxing hours in the comfortingly warm atmosphere of our vitality oasis after a wonderful day out in the nature and on the mountains.
You can retreat into the sauna, the herbal steam bath or into the relax room to recharge your batteries.
There is also a fitness room for all sports fanatics.
We pamper you with pleasant massages (for a fee) or you just relax in the solarium or the whirlpool.
Sauna, herbal steam bath, adventure shower